Health can be defined in a number of different ways. Am I talking about financial health, physical health, spiritual health, or emotional health? Yep, all of it. I want to change it all......
Lately I have realized that my health, all aspects of health, is all connected. My life is really one big experiment. And it seems like changing one thing changes other things in my life. Let me give you a great example.
I started drinking Coke again. Not a bad thing, everyone drinks Coke. And really, drinking Coke seems like a very small life choice. It doesn't seem like it would be a decision that would have a significant impact on me. But it has. I came to the realization the other day that the reason I have not been sleeping well is because I have been drinking Coke. So Coke is out. And I will get a chance to prove if a small choice, like Coke, can really change things.
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